Rediscover Your Strength
Empowering Through Somatic Healing
At TrueSelf Somatics™, led by Michelle Gerardot, we believe in the transformative power of healing that goes beyond the surface. Through immersive retreats, dynamic workshops, and personalized one-on-one coaching, Michelle blends her deep expertise with a heart committed to serving those often overlooked. Whether guiding veterans, military spouses, or underserved communities, her approach is grounded in somatic healing, helping individuals reconnect with their inner resilience.
A Heart for Healing, A Vision for Change
Michelle Gerardot’s work through TrueSelf Somatics™ extends far beyond traditional healing practices. With a passion for serving those who serve, she collaborates with military organizations like The Pillar Foundation, The STEPS Foundation, and SOF Network, to reach veterans and their families across the country.
As a Special Operations Forces (SOF) spouse, Michelle intimately understands the challenges faced by this community and dedicates her skills to provide holistic support through somatic practices, fostering well-being and renewal.

Serving Those Who Serve
The TrueSelf Somatics™ Mission
TrueSelf Somatics™ is more than just a space for personal growth—it's a movement to bring healing where it's most needed. Founder Michelle Gerardot offers retreats, workshops, and individualized coaching tailored to meet the unique needs of military families and underserved communities.
With her background as a SOF spouse and her professional expertise in somatic healing, Michelle empowers others to reclaim their sense of peace and purpose.

Somatic Healing with Purpose: Retreats, Workshops, and Coaching
Michelle Gerardot’s TrueSelf Somatics™ is a sanctuary for anyone seeking healing, connection, and self-discovery. Offering a variety of retreats, workshops, and one-on-one coaching sessions, Michelle’s work reflects her commitment to underserved communities, particularly military families. Partnering with organizations like The Pillar Foundation, SOF Network and The STEPS Foundation, her programs are designed to meet individuals where they are, guiding them to rediscover their true selves and create meaningful change in their lives.

Partnering for Impact
Through TrueSelf Somatics™, Michelle Gerardot combines her personal experience as a SOF spouse with her professional somatic expertise to give back to those who need it most.
Partnering with military organizations, she leads life-changing retreats and workshops designed to bring healing and growth to veterans and their families. Michelle’s nonprofit work is a testament to her belief that everyone deserves the chance to reconnect with themselves and embrace a brighter future.